Care for the Caretaker
'Care for the Caretaker' is a re-evaluation of self-care that explores practical and personalised ways to care for yourself. This course is founded on the values of acceptance, compassion, authenticity, and empowerment.
Together we will re-define our understanding of self-care in a way that focuses on your wellbeing as an essential part of caring for yourself and others.
Through movement, drawing, improvisation and collage we will explore personalised processes that will deepen your connection and understanding of self, enabling you to care for you in the best way that works for you.
'Care for the Caretaker' is a re-evaluation of self-care that explores practical and personalised ways to care for yourself. This course is founded on the values of acceptance, compassion, authenticity, and empowerment.
Together we will re-define our understanding of self-care in a way that focuses on your wellbeing as an essential part of caring for yourself and others.
Through movement, drawing, improvisation and collage we will explore personalised processes that will deepen your connection and understanding of self, enabling you to care for you in the best way that works for you.
'Care for the Caretaker' is a re-evaluation of self-care that explores practical and personalised ways to care for yourself. This course is founded on the values of acceptance, compassion, authenticity, and empowerment.
Together we will re-define our understanding of self-care in a way that focuses on your wellbeing as an essential part of caring for yourself and others.
Through movement, drawing, improvisation and collage we will explore personalised processes that will deepen your connection and understanding of self, enabling you to care for you in the best way that works for you.