Part 1: The Self

This is a self-paced online course that marks the beginning of your journey within. This gentle and direct course introduces the concepts within the “self” and how to live your life more consciously aligned to your core values and authenticity. This course has been designed in such a way that you are able to consider the theoretical concepts by way of supporting self-inquiry questions, storytelling and further resources. This forms Part 1 of 2 courses that I deem to be the foundational concepts within re-building a more balanced realtionship with your internal experience.

Navigate via the enroll button below to see an overview and preview to the course.

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START THE JOURNEY WITHIN.

You are so worth getting to know.

This is Part 1 of two courses that have been designed to allow you insight and understanding into why you are the way you are. Building a relationship with your-self is one of the most valuable things that you can do in this lifetime. You are with you for life, so why not treat that relationship with a bit of love and understanding.

While it is ideal that you take these courses one after the other, you are welcome to jump straight to Part 2 if it is your preference.